summer workout

Top Hydration Bottles and Carriers for Running

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from exercise.about.com

Hydrating on the run is always important, especially when running in the heat. But figuring out how to carry your fluids on the run is not always easy.

This week's free workout mix: Mercurial (165bpm)

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fitPod presents "Mercurial" (165bpm) - an exclusive Podrunner workout mix from dj steveboy

mercurial(OK, you have to read this out loud like a Top 40 DJ) When the mercury's climbing and you're pounding the pavement, "Mercurial" is the mix that heats the beats to beat the heat -- you heard it first here on Podrunner, the biiiig PR!

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Poll

What's your favorite fitness soundtrack?
Alternative
6%
Country
4%
Dance
20%
Electronica
10%
Hip Hop/Rap
13%
Latin
4%
Rock/Pop
17%
Soul/R&B
7%
World
3%
Mix it up!
14%
Other
3%
Total votes: 268
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