alternative activities

I must say, I kinda love the attitude over at BellaOnline , "The Voice of Women." They look fitness in the eye and ask, "Are we having fun yet?" This piece reminds me that, yes, we can have fun as we get fit. Especially when we add in a nice little pumping workout mix like the one to your immediate right...

By Monica Neave, BellaOnline Exercise Editor

Are you one of the many who can't stand spending 30 to 45 minutes on the treadmill, crosstrainer, or lifecycle? Yes, there are other ways to burn calories that don't involve emulating hamsters. Here's a few suggestions broken down into different categories to get you going.