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Zumba zooms to the top of the exercise world
from cnn.com
Zumba is the most popular exercise class at one suburban Atlanta YMCA. It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost every muscle in the body." It is dance fitness," explained Stephanie Maxim, one of two class instructors.
"Concentrated water" goes for $33.50 per two-ounce bottle
from washingtonpost.com
In Tokyo and Paris, you can now spend $5 a glass on special beverages selected by a professional sommelier. Nothing surprising there, except the beverages being served are different brands of bottled water -- with various "flavors" supposedly matched to different foods.
Shape up like a Samurai
from thatsfilt.com
Powerstrike Forza is a fitness class taught in New York City, but this is no ordinary class. The moves are all based on Samurai sword techniques and it generates quite a workout. Participants work their arms, legs, glutes, and core muscles.


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