Running

... cadences they'd like to share? I am looking for both running and walking cadences. ‹ Great Workout Music Continuous ... used to sing us his old cadences and we had so much fun running to them. I'm a 24 year old mother of three boys and want to get back ...

forum topic - JennBri - 2006-12-31 06:53 - 79 comments

... September-Eliane Elias So here's a list I like for running Just so you don't think I'm all criticism and no MUSIC, here's one of my all-time favorite lists for running (I just run for fitness, not the Boston Marathon or anything). 1. ...

forum topic - hamster - 2006-06-26 13:03 - 15 comments

... Artist Album Genre Get 133 Running, Returning 4:33 Akron / Family Akron / Family ... i like your runningmix, its more of my jam music, my running list consist of completely upbeat rock/ska/pop/rap likkkeeee;; ...

fitList - bob - 2006-11-03 05:39 - 4 comments - 0 attachments

... start at timed intervals so he knows when to switch from running to walking without checking his watch. The script only works on ... fitMix, fitness, health, Interval, iPod, mp3, music, running, Scripts, Windows, Running) ...

story - tyler - 2006-05-10 18:48 - 1 comment - 0 attachments

... place with some motivating fastpaced music that I can take running or spinning. Glad to be here, although it doesn't seem the forums ...

forum topic - Spinto1 - 2006-06-15 11:18 - 14 comments

... sagging skin, says dermatologist Dennis Gross of NYC. Hey, running is not so great for your knees either. I guess walking is the way to go ... just yet. How about you? More (Resources, Running) ...

story - bob - 2008-09-03 06:53 - 0 comments - 0 attachments

Rating from running.about.com Running is perhaps one of the most effective ways to lose weight, but that ...

story - bob - 2008-08-08 05:58 - 0 comments - 0 attachments

Rating from running.about.com I recently received an email from a runner who had ... heard that it's best to alternate two pairs of running shoes. Is that correct? Or is the salesperson just trying to get me to ... likely this time of year!). You'll benefit by wearing running shoes that are fresher than if you ran in the same ones every day. ...

story - bob - 2008-07-23 11:52 - 0 comments - 0 attachments

Rating from running.about.com When I run a race and have a disappointing result, I ... me in my next race. More (racing, Resources, Running) ...

story - bob - 2008-08-11 08:01 - 0 comments - 0 attachments

... More (calories, Resources, weight loss, Running, Walking) ...

story - bob - 2008-08-08 06:02 - 0 comments - 0 attachments