Rev your metabolism now

from prevention.com

Our fat fighting diet and exercise plan will help you drop major pounds at any age You probably don't need scientists to tell you that your metabolism slows with age. But they're studying it anyway--and coming up with exciting new research to help rev it up again. The average woman gains 1 1/2 pounds a year during her adult life--enough to pack on 40-plus pounds by her 50s, if she doesn't combat the roller coaster of hormones, muscle loss, and stress that conspires to slow her fat-burning engine. We've found a plan that will tackle all these. Prevention's customizable metabolism-boosting routine will help you shed up to 8 pounds in just 4 weeks. Most important, you'll have a lean, strong physique and energy to spare--for life. More