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Does Running Burn More Calories than Walking?
calories | Resources | weight loss | Running | Walking
bob - Friday, August 8, 2008 - 06:02
from walking.about.com
Is it a myth that runners burn more calories than walkers? It just makes sense - all that sweating and huffing and puffing must mean more calories are being burnt, right? Actually, the difference in calories burned per mile or kilometer is very small, and there is no difference at higher walking speeds. More
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