How can I get rid of my bulging back fat?

from shape.com

Q: How can I get rid of my bulging back fat? A: Regular cardio and targeted strength moves will do the trick. Genetics plays a role in where you store fat, but the upper back is also a tough area to home in on, says Brian Shiers, a personal trainer in Los Angeles. Many of the moves you do every day are in front of you (swinging a tennis racket, carrying bags), which works the chest, not the back. More