Eight Weight-Loss Tech Toys

from forbes.com

There was a time when if you wanted custom nutrition or exercise advice, your only choice was to see a dietitian or personal trainer.

Now, thanks to a growing demand for quick, convenient personalized health and fitness information, all you've got to do is pull out your cellphone or personal digital assistant (PDA). Within seconds you can access everything from a complete abdominal workout guide to the number of grams of fat in a McDonald's bacon, egg and cheese biscuit.

The idea is that if we turn to these devices, which we always tend to have on hand, for healthy behavior tips, we might have a better shot at adopting them. More