Can I train for a race on a treadmill?

| | |
Rating

from running.about.com

A friend of mine wants to run a half-marathon this spring. She's a mom to two young girls and works four days a week as a nurse practictioner, so she does most of her runs early in the morning, on a treadmill. She asked me recently, "Can I run a half-marathon if most of my training is on the treadmill?" Winter weather, limited daylight hours, and busy schedules put a lot runners in the same position. More

fitMusic RSS site feed

Poll

What's your favorite fitness soundtrack?
Alternative
6%
Country
4%
Dance
20%
Electronica
11%
Hip Hop/Rap
13%
Latin
4%
Rock/Pop
17%
Soul/R&B
7%
World
3%
Mix it up!
14%
Other
3%
Total votes: 274
Site Meter