Don't Let Crowds at the Gym Get You Down

from fitsugar.com

f you're a regular gym goer like myself, it's easy to get disgruntled during your time at the gym in January. As more people resolve to get fit in 2008, this means less parking and more lines for equipment and shower stalls.

Distract yourself from getting too upset about the sudden influx of people at your gym by using this time to tweak your own routine with ideas such as:

• Foregoing going to the gym after work with the masses. Think about trying to go at off times or even early in the morning. Maybe now is the time to try that 6:00 a.m. spin class you've always wanted to take. More