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general fitness | music | musician | running | walking | Blogs | Exercise
cjhoose - Sunday, January 7, 2007 - 06:58
hello, just discovered this site! :)
suppose i'll start with what i did this morning.. seems the most sensible thing to do.
Ran for 2 miles (15 minutes) under starlight - a great opportunity to see falling stars and satellites - and then walked for 30 minutes.
I usually do that every morning. Hope to eventually run farther as the year goes on, and if it keeps at such a warm temperature here in Iowa it's entirely possible.
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